Need Birthday Party
Ideas?
We host themed
birthday
parties for our
students. We will
do all the work
moms!  Party
planning,
catering, balloons,
pictures, karaoke
& more!
For More
Information,
please call our
studio
at 210-363-3363.
GIFT CERTIFICATES
AVAILABLE FOR ALL
OCCASIONS!
We accept cash, checks,
MasterCard and Visa
Contact us at 210-363-3363 or cynthia@cynergydance.com


Creative Dance                                                                 3-4 years
Your child will be introduced to the world of dance through creative expression,
imagination and fun music! Rhythmic games and props will also be used to capture the
attention of the children. Basic ballet steps and other dance skills will be taught and will
build coordination and balance as well as explore creative movement. Each of the skills
learned will help to improve memory and counting skills as well as self-confidence in a
positive and fun learning environment.

Pre-Ballet/Tap                                                                   4-5 years
This introductory class for beginner dancers teaches the basics of ballet and tap dance
skills. Students will learn proper ballet placement, stretching, balance and form. Basic tap
instruction will focus on rhythm, counting music as well as improve movement and
coordination.

Pre-Ballet/Jazz                                                                   5-6 years

This introductory class provides beginning instruction using ballet and jazz dance skills.
Students will be taught proper ballet placement, stretching, balance and form. They will
also learn basic jazz steps to help improve musicality, rhythm and coordination using fun,
upbeat music.


Ballet                                                                              7 years & up

Ballet is the foundation for all dance training. Although this class is not required, it is
highly recommended for all students. Students will learn classical elements, proper
alignment of the body, strength, flexibility, vocabulary, proper technique and grace. Ballet
dress code is enforced. Classes offered for beginner, intermediate and advance ballet
students.

Jazz                                                                                5 years & up

Jazz is offered to beginning, intermediate and advanced students. It is one of the most
popular forms of fast-paced and energetic dance. Jazz dance techniques include ballet
and rhythmic movements that include various forms of dance styles.  Students will learn
various creative dance combinations and routines that will improve flexibility, agility,
endurance and proper leaps and turns technique. Intermediate and advanced level classes
will be more complex and help to enhance technique, alignment, flexibility using more
challenging choreography.


Jazz/Tap                                                                         5 years & up

This class provides basic dance instruction using beginner and intermediate jazz and tap
dance techniques. Students will improve dance technique, coordination, rhythm and
musicality with fun, upbeat music.


Tap                                                                                5 years & up

Tap dance is a fun and energetic style of dance. Students will become familiar with tap
vocabulary and basic techniques that will improve rhythm, musicality and coordination.
Tap dance combinations and choreography learned will help to improve endurance and
fast-paced movement.

Hip Hop                                                                         6 years & up

This class is offered to beginner, intermediate and advanced dancers looking for a fun,
energetic, challenging and fast past dance instruction. Hip Hop combines jazz and funk
dance techniques. The choreography is trendy and popular around the globe. It is often
seen in music videos, dance shows and at various dance competitions.


Precision Leaps & Turns                                                     13 years & up

This class prepares high school and college students for dance team tryouts. Skills learned
include basic and intermediate leaps and turns. Ballet skills, proper placement, turnout
and other techniques are emphasized to improve coordination and precision. This class is
offered to beginning and intermediate dance students.



Competitive Teams                                                            6 -18 years

Competitive Dance Team (Jr. Dance Team & Advanced Dance Team) is offered to
students ages 6-18.  Students will focus on improving dance skill and technique as well as
build teamwork, showmanship and confidence. Competitive dance teams compete in at
least two competitions throughout the year and also perform at festivals and other public
events. Dance techniques required for dance teams include a combination of ballet, jazz,
hip-hop and lyrical dance instruction. Pre-Ballet classes must be taken in addition to the
dance team class to be eligible for competitive dance team. Tryouts may be required to
participate in the dance team. Previous dance experience is required and may determine
eligibility for the junior or advanced dance team.

Ballet                                                                              7 years & up

Ballet is the foundation for all dance training. Although this class is not required, it is
highly recommended for all students. Students will learn classical elements, proper
alignment of the body, strength, flexibility, vocabulary, proper technique and grace. Ballet
dress code is enforced. Classes offered for beginner, intermediate and advance ballet
students.


Salsa Dance                                                                     15 years & up

This class is available to beginning dance students looking to learn how to dance Salsa.
Derived from dance styles coming from Cuba, Puerto Rico and Latin America, Salsa dance
has become very popular around the world and is now one of the hottest dance trends.
Students will learn basic Salsa steps, trendy hip movements and fluid dance combinations.
Dance partners are preferred, but not required for this class. Students will have fun while
moving to a fast pace and energetic music beat while learning the latest Salsa moves,
dance techniques and tricks.


                                                                                         
Lyrical Dance                                                                                         13 years & up
                                                   
This class is available to intermediate and advanced students.  Lyrical modern dance
emphasizes emotional expressiveness. Students use an interpretive style of dance that
combines ballet and jazz techniques to enhance balance, extension, flexibility and grace.

Cardio Dance                                                                   18 years & up

Cardio salsa, jazz and hip hop classes are offered to beginner students wishing to learn
basic dance skills in an energetic and cardiovascular workout. Students will begin each
class with a 15 minute stretch using yoga and Pilate techniques that will strengthen and
tone muscles.  Students will also endure 40 minutes of continuous and vigorous dance
combinations that which will help build endurance and burn calories. Each class will end
with a 5 minute cool down and leave students feeling rejuvenated and increase
endorphins that leave bodies feeling euphoric and relaxed.  This class is popular for
women and men of all ages and was also featured in a November 2007 issue of the San
Antonio Express News- Connexion Magazine.    


Flamenco & Folkloric                                                           4 years & up

Flamenco dance is an ethnic dance derived from Spanish and Mexican folkloric tradition
with strong rhythmic undertones. Students ages 4 and up will learn the traditional dance
steps using props such as the  long flamenco skirts, Spanish fans and flamenco shoes. They
will also learn to hand-clap and foot stamp using vigorous movement. The music is
energetic and the class is full of excitement.   

Arabe Flamenco                                                                  15 years & up

This class combines flamenco and belly dance techniques and is designed for women
wishing to lose weight in a personal and private dance environment. The dance
techniques learned will include isolation and gentle movements that will tone and
strengthen muscles and build endurance.  Shawls, veils and zills will be used to keep body
movements limber.  Traditional, contemporary and Flamenco music will be used for fun.  
Dance attire may include sweats, snug t-shirt, harem pants, overskirt, skirt or choli top.

Egyptian Belly Dance                                                            13 years & up

Shake your hips into this class and learn the mysterious and alluring art of Egyptian belly
dance. Portrayed in hieroglyphics on the walls of Egyptian temples, this is the world's
oldest recorded dance form.  All shapes and sizes will enjoy learning basic steps and
movements of Egyptian belly dance, while improving their confidence and strengthening
the mid-section. Form fitted clothing and bare feet are recommended attire for belly
dance. Please bring a long scarf to wear around your hips and prepare to have fun!

Mom’s Day Out-  Creative Dance                                             3-5 years

Stay at home moms or grandmothers will appreciate 1-2 hours of additional time weekly
to work on projects, run errands, etc.  Children will be introduced to fun dance
instruction using creative expression, imagination and entertaining music. Rhythmic games
and props will also be used to capture the attention of the children. Basic ballet steps and
other dance skills will be taught and will build coordination and balance as well as
explore creative movement. Each of the skills learned will help to improve memory and
counting skills as well as self-confidence in a positive and fun learning environment.  
Children will also be entertained with fun dance art activities and age appropriate videos.
Dance For The Entire Family!
"We have an amazing and talented
team of dance instructors and a
friendly and personable
dance studio!  

Our mission is to provide quality
dance instruction
focused on improving
skill and technique
100% of the time,
instill self-confidence,
make a positive impact to every
student, and
provide an enjoyable and memorable
dance experience."
~ Owner, Cynthia Plumas ~
Enter starting street address:

City, State or Zipcode:
Studio Location: 2250 Thousand Oaks, Ste 100   San Antonio, Texas  78232
Studio Open
Monday-Saturday
View
Class Schedule
For More Information
Photos Courtesy of
Robert Saenz
Photography